30 DAY SEMI-PRIVATE PERSONAL TRAINING TRIAL IN

Raheny, Dublin 5

TEST US, TEST YOURSELF

30 DAYS TO PROVE WE CAN TRANSFORM YOUR BODY AND LIFE

Our 30-day trial will help increase your overall health, not only will we help you burn fat and increase muscle tone, we’ll also improve your sleep pattern and increase your energy levels, discovering your most confident you.  We’ve helped hundreds of women like you, transform their bodies time and time again, regardless of their fitness level.

GRAVITY FITNESS isn’t just a gym. We’re focused on helping you achieve your individual goals within a member captivated community, delivering an unmatched experience, helping you change your life starting with our 30-day journey.

IN 30 DAYS, YOU WILL ACHIEVE:

More energy and vigour for life, bringing you back to you youth!

Increased muscle tone and body shape

Better sleeping pattern

A happier, healthier more confident version of you

Fitting into that dress or those jeans you’ve been targeting pre-trial

A new group of friends with the same goals, supporting one another

30 DAYS TO PROVE WE CAN TRANSFORM YOUR BODY AND LIFE




    WHAT YOU’LL GET FOR €129 (USUAL PRICE €209):

    FULL MOVEMENT SCREENING

    An initial assessment where we assess your movement patterns, mobility a flexibility. This allows us to ensure we can tailor the plan specifically to your needs.

    10 SEMI PRIVATE PERSONAL TRAINING SESSIONS

    Work closely with our expert coaches. These sessions include a blend of mobility, stability, strength and metabolic conditioning tailored to your own fitness level.

    UNLIMITED TEAM CONDITIONING SESSIONS

    Larger group classes, which include but are not limited to plyometrics, power, strength and metabolic conditioning, coached to our high standards.

    EXPERT COACHES

    Our coaches will be there to assist you on your journey to becoming a better you, providing support and advice whenever needed.

    NUTRITION COACHING

    You’ll receive personalised nutrition coaching to fit your lifestyle, leading to improved eating habits and a healthier diet.

    BODY COMPOSITION ANALYSIS

    At your initial evaluation session we will find out what you’re made of. What amount of muscle, water and adipose tissue your body contains.

    30 DAYS TO PROVE WE CAN TRANSFORM YOUR BODY AND LIFE




      What our clients say

      ‘I have been attending semi-private personal training at Gravity Fitness for a couple of years now but as I get older I feel Gravity Fitness style of training suits me better.  I get a workout tailored to suit me, which concentrates on stability, mobility, movement, endurance and strength while helping me achieve my body composition goals’.

      Mary

      ‘I’ve been in and out of different gyms for years and always struggled to achieve the results I wanted. After just 1 year at Gravity Fitness semi private personal training sessions, I lost 9kgs and am more toned than my pre-baby body! If you lack the motivation like I did, then you need a personal trainer/coach to keep you motivated and get the results you want.  The team at Gravity will keep you on track and push you to achieve your goals. Highly recommend this to anyone struggling with their weight and fitness’.

      Keelin

      ‘I’ve been training with Gravity Fitness for over 2 years now and absolutely love it! The semi-private classes are perfect for me – they always have just the right balance of fun and motivation mixed with hard work. The coaches are also on hand for any nutrition  advice needed which is very helpful!’

      Lottie

      30 DAYS TO PROVE WE CAN TRANSFORM YOUR BODY AND LIFE




        Frequently Asked Questions

        Do I have to be fit?

        No. Our members vary in age and fitness level. Yes, you’ll see some fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.

        What if I have aches, pains or injuries?

        No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. Luckily, we have a physiotherapist and massage therapist working on site, with over 20 years’ experience between them in assessing, treating and rehabilitating injuries – so you’re in good hands!

        What if I need to miss days during the 30-day trial?

        Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.

        What happens after my 30-day trial?

        You’re free to choose. If you want to carry on and work with us to reach your fitness goals, we’ll suggest an appropriate membership option and programme going forward. If you decide that GRAVITY FITNESS isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.

        What if I register then change my mind?

        You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.

        30 DAYS TO PROVE WE CAN TRANSFORM YOUR BODY AND LIFE