Gareth is the owner of Gravity Fitness. He is a qualified Personal Trainer/Strength & Conditioning Coach (NSCA-CPT US), I.R.B Level 2 Conditioning Coach, Training for Warriors Level 2 Instructor, FMS Certified Level 2, CFSC (US) and has a Diploma in Remedial Therapy (NSRT). Gareth has lectured Physiotherapy students in UCD on Sports Massage Therapy.
Gareth has 10 years’ experience in the fitness industry. He is a Complete Fitness Professional. He has extensive experience and knowledge in fitness, nutrition coaching and programming. Gareth started his journey going from home to home taking clients for personal training and also working with Leinster Rugby. He then moved on to work alongside Mark McCabe for 4 years in Sports Med Ireland. After leaving there is 2012 Gareth was always building towards opening a new state of the art personal coaching gym which is now known as Gravity Fitness.
Gareth travelled with the Ireland Olympic Star Sailing Team to the Bacardi Cup 2012 as head masseur and the Emerging Ireland Rugby Team to the Tbilisi Cup, Georgia 2013. Gareth has also worked with various other international teams. Currently, Gareth is the head masseur for the Men’s Ireland U 20 and Women’s 7’s and 15’s Rugby Teams. He has also works with various Paralympic and modern pentathletes who went to their respective Olympic games in Rio 2016.
Gareth has represented Ireland at U19/21 level in rugby and has 37 caps and 16 tries for the Ireland Men’s Touch Rugby Team. He was also an All-Ireland sprint champion at underage level in schools and club athletics.
Conor has studied Sports Science in IT Carlow, personal training through ITEC, and have a soccer National D coaching licence. I am constantly seeking to further my education, and am looking to study nutrition, S&C, and physiotherapy in the future. Conor is now studying Precision Nutrition certification course. It will will qualify him as a Nutrition Coach.
I always had a love for fitness and sports since I was very young. I’ve been involved in many different sports including athletics, tennis and American football. Soccer has always been my number one sport for as long as I can remember. I have also coached people at various age groups.
I always knew I would end up working in the fitness industry. I am fascinated by how the body works and I want to help people achieve fitness their goals! I worked in DG Fitness Navan, before I left for London, ON, Canada to work at Goodlife Fitness both one year each respectively.
I’ve a huge passion for functional movement and nutrition. And I’m a firm believer that looking after your body is the most important investment you can make towards your long-term health and happiness. I look forward to working with Gravity Fitness clients going forward.
My name is Rachel, I’m a former Dancer and recently Qualified Personal Trainer.
I got my ITEC qualification with Evolution Fitness based on a small seed of belief in
my heart and mind that my life could be different in positive way and I could help
others along the way.
I have undergone a huge transformation myself in every sense, physically, mentally
and spiritually and it is my aim to bring what I’ve learned to my clients, not only so
they achieve results, but so they are in a better place all around from when our energies initially connected.
With plans to delve into psychotherapy to be a more well rounded coach,
I currently have a Certificate from a DBT course I completed, so will guide my
clients in a behavioural change way from what I picked up myself as a mental
health service user. I use Dance and physical training in the gym as a massive tools
for my mental health and a way to shift negative energy.
Claire Brady graduated from DCU with a BSc in Athletic Therapy & Training in 2009. She then completed a MSc in Sports Performance through the University of Limerick in 2014. Claire is also Certified Strength & Conditioning Specialist (CSCS) and her main areas of interest are human movement, injury prevention, sports performance and general health and fitness.
Claire lectured on the Strength and Conditioning course in Limerick Institute of Technology in 2013-15 delivering modules in Anatomy, Physiology, Biomechanics and Speed and Endurance Development.
Recently, Claire graduated from the University of Limerick with a Doctor of Philosophy in Strength and Conditioning. She is also a Setanta college tutor delivering modules Functional Screening and Speed Development while also working in Gravity Fitness.
Claire is a consultant S&C with Gravity Fitness. She spends most of her working week in Sport Ireland Campus coaching olympic athletes and bring the next generation through.
Upon completion of her degree she focused on her sprinting career where she won indoor national 60m championships which brought her to competing for Ireland in both indoor and outdoor World and European championships.