Author: Gareth Rossi

We at Gravity Fitness would like to welcome our new coach and trainer Joey O’ Riordan to our team. He is entering is final year...

Hi, its Conor Hogan again from Gravity Fitness, Raheny, Dublin 5 weekly blog. From the moment you’re born, the muscles in your body begin to naturally...

Hi, my name is Conor Hogan. I have just started working in Gravity Fitness as a coach. I have studied Sports Science in IT Carlow,...

My name is Mark Synnott and I am personal trainer/coach here at Gravity Fitness. Today's article is about hydration and its benefits. Hydration and dehydration...