Author: Gareth Rossi

The Gravity Fitness 5k Park Run social event from the eyes of Coach Rachel. ' I wrenched my duvet from my legs, assaulting my limbs with...

Gravity Fitness firstly believes in habit changes when it comes to improving your nutrition. But will all need a little help when it comes to...

Thank you to everyone who participated in our classes and dressed up for Trick or treat for Temple Street on Saturday the 30 th October. In...

Download this free ebook on 7 Myths of Female Fat Loss. On this ebook the myths covered are: Protein is for body-builders and guys who want...

Gravity fitness is running an annual Charity Fun Run event. This year we are encouraging our clients, their friends, family or if you want to...