We cater for clients who want to lose weight, burn body fat, grow lean muscle and get in the best shape ever. Whatever your goals we can help you.
What is Nutrition Advice?
Nutrition advice is a fun and friendly way of changing your eating habits which help improve your body composition, energy, sleep and stress levels. Our staff are up to date on the best trends who can advise you on the best choices to make when it comes to food and drink. We give you easy options to help you change from bad to good eating habits. We are looking for short into long-term changes. Nutrition advice will help you you make better food choices to help you get in the shape of your life.
How can Gravity Fitness help you?
Gravity Fitness can help you get in the shape of your life through nutrition advice. Nutrition intake is as important as the training you do on a daily, weekly and yearly basis. You can not do one without the other. We will help advise you through a 28 day challenge and beyond when needed to improve your daily eating habits which will stick with you for the future and help you maintain the shape you desire.
28 Day Fitness Challenge
What is the Gravity Fitness 28 DAY FITNESS CHALLENGE nutrition support? You get 4 weeks of nutrition advice included in the Gravity Fitness 28 day challenge. This challenge is run monthly as a Introductory offer for new clients. In the 28 days you will receive weekly nutrition checkins and nutrition advice from one of our coaches. In addition to this, you get all the benefits of our 28 day challenge which include 18 gym sessions, 2 Inbody scans, a Myzone heart rate belt to try and exceptional coaching and customer care from our team.
