Nutrition Coaching

We cater for clients who want to lose weight, burn body fat, grow lean muscle or improve sports performance through our nutrition coaching plan. Whatever your goals we can help you.

What is Nutrition Coaching?

Nutrition coaching is a fun and friendly way of changing your eating habits which help improve your body composition, energy, sleep and stress levels. We are qualified nutrition coaches who can advise you on the best choices to make when it comes to food and drink. We give you easy options to help you change from bad to great eating habits. We are looking for long-term changes, not short term fixes. Nutrition coaching will give you make better food choices to help you live a more energetic and happy life.

How can Gravity Fitness help you?

Gravity Fitness can help you get in the shape you are looking for through our nutrition coaching plan. Nutrition intake is as important as the training you do on a daily, weekly and yearly basis. You can not do one without the other. We will nutritionally coach you through a 6-week course to improve your daily eating habits which will stick with you for the future.

6 Week Transformation Challenge

What is the Gravity Fitness six week transformation challenge nutrition support? You get six weeks of nutrition coaching included in the Gravity Fitness 6 week transformation challenge. This challenge is run monthly as a Introductory offer for new clients. In the 6 weeks you will receive weekly nutrition checkins and nutrition advice from one of our coaches. In addition to this, you get all the benefits of our 6-week transformation challenge which include 24 gym sessions, 3 Inbody scans, a Myzone heart rate belt to try and exceptional coaching and customer care from our team.