Gareth Rossi Interview (Talking All Things Gravity Fitness)
This weeks blog is an interview with Janice Furphy (one of our Gravity Fitness clients). Janice used this interview for a college project, so we...
23 July, 2019
Author: Gareth Rossi
Integrated Wellness Model – Mind, Body, and Spirit (The Psychology of Sport and Performance).
Hello everyone, Michael here. I hope you’re all keeping well and are enjoying your summer training at Gravity Fitness. Keep the momentum going! In today’s...
09 July, 2019
Gravity Fitness – Functional Training is the Way Forward
Hi guys, Hope all is well. Check out our latest blog from Janice Furphy one of our members who recently graduated as a journalist and also...
21 May, 2019
Rock n Roll 5K, 10K or Half Marathon (August 11/12th)
Hi Guys, Gravity Fitness will be rolling out the information over the next couple of weeks to clients to sign up for the Rock n Roll...
09 May, 2019
Howth Hike Saturday May 4th
Great day had by all on Gravity Fitness Hike of Howth social gathering. Thanks to our guide for the day Susan, we would of been...
09 May, 2019
Michael O Driscoll and His time in Gravity Fitness so Far
Hello everyone! I was delighted when Gareth asked me write-up a piece for the blog as it provided me with an opportunity to reflect on...
07 May, 2019
Michael O’Driscoll (New Coach)
This weeks blog is on Gravity Fitness new recruit Michael O'Driscoll. Well come to the Gravity family Michael. Michael graduated from DCU with a B.A Joint...
26 March, 2019
What Is Nutritional Coaching, And Why Precision Nutrition?
Conor Hogan from Gravity Fitness, Raheny, Dublin 5. Today I will be taking about the nutrition certification I am completing at the moment. Nutrition coaching helps...
12 March, 2019
InBody 270 Body Composition Analyzer
This week Gareth Rossi owner of Gravity fitness is discussing the new InBody 270 Composition Analyzer. Recently, this state of the art body composition analyser...
05 February, 2019
10 Nutrition Eating Habits
Hi guy’s today's blog is written by Gareth Rossi, Gravity Fitness owner. We all have bad habits that we have picked up over the years...
30 January, 2019