We at Gravity Fitness would like to welcome our new coach and trainer Joey O’ Riordan to our team. He is entering is final year of a BSc (Hons) degree in Sports Management and Coaching at ITB. As part of his degree Joey has completed modules in Strength and Conditioning, Olympic lifting, Nutrition, Functional movement screening and Personal training.
He has been working as a Personal trainer for the past couple of years. He completed his ITEC personal training/ S&C certification back in in 2014. He recently completed his REPS Ireland Personal trainer certification in March 2018. His main areas of interest are in mobility, nutrition, fat loss and sports performance.
Joey has a keen interest in sport and has played football competitively all his life. He was a member of the FAI/ FAS football development programme in 2015, he won player of the year for Tolka Rovers in 2016/17 and currently plays for Portmarnock AFC in the Leinster Senior league. Joey is extremely Passionate about Health and Fitness and looks forward to working at Gravity fitness with the staff and clients.